Roast Pumpkin Soup with Seeds – UPGRAIN
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Radically better carbs


Delicious meets nutritious....coming soon


Island wide flat delivery fee $10

    We will be closed from 31 January to 4 February for the Lunar New Year and resume operations on 5 February. Gong Xi Fa Cai!

    Roast Pumpkin Soup with Seeds

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    Freshly delivered by Jun 19 - Jun 20 (Singapore). Mon to Sat Delivery (excl. Sunday/Public Holidays) 🙌

    A hearty soup for the day or for a family feast any day!

    Pair with any Upgrain's low carb, high fibre breads to enjoy a wholesome meal.

    Delivered: Frozen, in a sous-vide (vacuum) pouch. Pasteurised. Weight: 300 ml

    Shelf life: 12 months (from production date)

    Store frozen at -18°c

    INGREDIENTS Pumpkin, onion, vegetable oil, butter, cream based powder[modified starch, creamer [whey protein (contains milk derivatives), maltodextrin, lactose (contains milk derivatives), wheat, palm fat, palm oil, E332(ii), E270, E471], roux (contain wheat), maltodextrin, salt, permitted flavour enhancer (E621, E635), palm olein, lactose (milk derivatives), hydrolysed vegetable protein, spices, permitted flavouring (contain eggs) and permitted edible gum], vegetable seasoning[salt, flavour enhancer(E621,E635), lactose(milk derivative), cornflour, maltodextrin, sugar, hydrolyzed vegetable protein, soy sauce(soybean, wheat, salt, maltodextrin, modified starch, E621, E917, palm fat, spices], salt, cooking cream, sugar, flour, xanthan gum, pumpkin seed.

    ALLERGENS Dairy, wheat, eggs, soy. Manufactured on equipment that also process: Milk, egg, fish, crustaceans, tree nuts, sulphur dioxide, peanuts, wheat, soybean, mollusc, celery, mustard, sesame, lupin.


    In Microwave

    • Open the pouch and transfer the stock in a microwavable bowl
    • Add few drop of water and cover with plastic film
    • Process 3 minutes at 800W then stir, repeat if necessary
    • Serve and enjoy
    In water-bath, sous-vide cooking machine or steamer
    • Set the temperature at 80°C (just below simmering point)
    • Plunge the pouch in water or in steamer for 15 minutes
    • Remove pouch from the water (be aware of hot temperature)
    • Open the pouch and serve

    Reheat via stove or induction

    • Defrost and remove stock from the pouch.
    • Bring to boil 'til simmer, and serve warm together with ingredients as per your liking.

    👈Click on the video for more details

    🚚 Always Freshly Delivered We deliver island-wide in Singapore, excluding Pulau Ubin and off-shore islands. We deliver daily with the exceptions of Sundays and public holidays (Shipping & Delivery info).


    If you're not satisfied with your order for whatever reason. Contact us via email or live chat and we'll do our very best to make things right.

    Roast Pumpkin Soup with Seeds


    supportUPGRAIN FAQ

    UPGRAIN is a radically better carb. It tastes just like your regular bread, noodles and pasta, but with only half the carbs and 6x more fibre.
    By applying food science to conventional cooking techniques, we've managed to emulate what we love in carbs with less of it. We do this with all natural, food-grade ingredients, without any preservatives or nasties.

    Our products contain mainly different grains, starchy root vegetables and edible plant-based dietary fibre.

    Some contain soy, eggs and butter. Click on a product to see detailed ingredients and nutritional profiles.

    Through a process we call Uplift. By applying food science to conventional cooking techniques, we've managed to emulate what we love about the texture, mouthfeel and taste of regular carb foods, but with less of the actual carbs.

    All our products are proudly made in Singapore.


    We deliver island-wide, excluding Pulau Ubin and off-shore islands. We bake and deliver daily with the exceptions of Sundays.

    Our products come with zero preservatives and it's recommended to be consumed within 2 days. Keeping UPGRAIN products in the fridge will generally last a month. For longer durations, you can freeze them.


    Didn't find your answer?

    Always freshly delivered

    All the taste with no compromise

    Made with UPGRAIN® flour